At Koi Wellness, each class is designed to help you reconnect with yourself and find balance - even in the middle of your busy life in Tokyo. With a focus on breathing and intelligent sequencing, Aya’s classes leave you refreshed and ready to take on any challenge that comes your way. Whether you schedule a private session, or attend a group class, you’ll unwind and rework your muscles so you’re ready to tackle another day in our busy city.
Koi Wellness teaches classes in English, in both private and group settings. Whether you’re looking to grow your personal practice, set up a time to practice as a family or get involved at a studio, Aya Porte, founder of Koi Wellness, can help you find balance and achieve a sense of peace. Reach out today to learn more.
Aya Porté, RYT began her yoga journey during graduate school in the US. Through yoga, she discovered the missing connection between her heart and her mind. She found balance, healing and strength in the asanas, eventually becoming a teacher herself. Aya believes in the power of breath and movement to heal both the body and the mind. She practices both Yin and Forrest yoga, finding the complementary practices to be extremely beneficial for a busy lifestyle.
Aya was raised in in Tokyo, giving her a deep love and appreciation for the city and its culture. When she’s not on the mat, she’s working with her occupational therapy clients or exploring the every-changing city. If you’re new to Tokyo, be sure to ask Aya where to find the best Japanese food and the coolest local hangouts!
